Friday, January 11, 2013

Smoothies

Due to some illegal snacking lately I've switched from high calorie snacks to smoothies. I add chia seeds and ground flax to each one. I use OJ as my liquid and always add kale and spinach. The fruit combo is where I need some help. I might switch from OJ to pomegranate juice. Anyway. What are your favorite smoothies? Can you share your recipe with me? I'd look stuff up on Pinterest but I want real life and real person responses. Thanks.

Xoxo-
Cassy

PS I am working on a workout calendar where I do the shred one day, ripped, abs, kickboxing and yoga on alternating days instead of one video per month. I get too bored.

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