Drum roll......
2 pounds in 10 days. So disappointed. I wanted to lose more. I can feel I have inches though. I'm probably toning muscle at the same time though. (Can you tell I'm trying to make myself feel better).
I refuse to eat diet food that I won't maintain afterwards. So I have been eating smaller portions and not snacking. My meal choices are smarter too.
Warning TMI: I am on my monthly cycle and I think that could give me a false reading. Unfortunately, I won't weigh in again for 10 days.
My new goal for level 2 is 5 pounds. I hope I can reach it. I do badly want to be a healthier me.