My Favorite Move

This is a military press. I think this is my favorite. Not because it works me out harder (it does) but because I can balance now. When I first started I could barely stand up straight. I know that sounds crazy. You try holing weights and stand on one foot. It's hard. Then as you lift the weight above your head kick your lifted leg out. Did you fall over? I did it today without stopping to catch my balance.

I am getting stronger. That is proof my body is changing.