Wow. Um. Not sure what to say.
I did a lot better today. I didn't pause as often. I wasn't able to go as deep into my squats and lunges, but I did not give up.
I think having had my healthy breakfast boost (overnight oats) I was able to maintain my energy and work efficiently.
To finish strong I had a Light Chocolate Muscle Milk followed with a big glass of water. Once my muscle milk settles I will be using my essential oils. I put them in a capsule twice a day. I will share with you my combo and what they do and how I feel after.
*I promise not to be a sales person for oils. I will, however, talk about them often. They are a big part of my life.*
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